Gym Guides

A pair of 15kg rubber hex dumbbells on the base of an A-frame dumbbell rack
Dumbbells

What Weight Dumbbells Should I Buy?

There's no single right dumbbell weight. For people new to resistance training, the American College...
A hex dumbbell set on a 3-tier rack beside an EZ bar loaded with tri-grip plates
Dumbbells

Dumbbells Or A Barbell Set: Which Should You Buy First?

Buy a dumbbell set first if you want one delivery with its own storage and...
Twelve pairs of rubber hex dumbbells, 2.5kg to 30kg, on a black 153cm three-tier rack
Dumbbells

Hex Dumbbell Sets With Racks: How To Choose

Choose a hex dumbbell set by its heaviest pair, the steps between pairs and the...